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Breath.Move.Nourish

  • Seven Mile Beach Road Seven Mile Beach, TAS, 7170 Australia (map)

Hosted by The Yoga Co. and Kate Dixon Yoga, this mini wellness retreat evening starts with a 1 hour yoga class focusing on the breath, gentle movement and relaxation; followed by a light, nourishing meal of kitchari, a cleansing and detoxifying Ayurvedic dal dish; accompanied by brewed chai and herbal tea. After dinner, you will be treated to a reflexology hand massage using essential oils. You will also have the opportunity to make your own custom essential oils roller bottle to take with you.

Secure your place here - https://www.eventbrite.com.au/e/breathmovenourish-tickets-48722243542

Earlier Event: August 12
Introduction to Essential Oils
Later Event: August 22
Introduction to Essential Oils