Ice Blue Essential Oil Blend

Ice blue (also known as Deep Blue in the US) is a doTERRA blend of oils that have been specifically combined to nourish muscles and joints. Ice blue is comprised of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus. These oils work together to soothe and cool tired and aching joints and muscles. 

Mix a few drops with a carrier oil of your choice (fractionated coconut, sweet almond oil etc) and apply to sore muscles pre or post exercise. After long hours on the computer, try rubbing Ice Blue on your fingers, wrists, shoulders, and neck. It is a WONDERFUL companion to a deep tissue massage. Ice Blue is a potent blend so it is important to always dilute this oil well. Personally, I would only use it on children over the age of thirteen, again - dilute well.

Ice Blue Muscle Bath

  • 1 cup of magnesium flakes
  • 10 drops of Ice Blue
  • Mix together and store in a airtight jar. Use 1/4 cup of flakes per bath.

You can find Ice Blue in the doTERRA Home Essentials Kit or alternatively it is available to purchase individually. If you would like to find out how you can obtain doTERRA essential oils at wholesale prices, please check the ‘essential oil’ and ‘workshop’ page of this website. Alternatively, drop me an email and I will be happy to chat xx

Important note. This site pro­vides gen­eral infor­ma­tion and dis­cus­sion about health, wellness and related sub­jects. Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice. If you have an illness, disease, chronic health condition or any med­ical con­cern, please con­sult with your health care practitioner. The author disclaims any liability or responsibility for any loss or damage incurred directly or indirectly by use of or reliance on the information provided on this site

Digestzen Essential Oil Blend

Digestzen is known as doTERRA’s tummy tamer and after using it when I have over indulged, I can see why! This blend contains contains Ginger, Fennel, and Coriander to help ease occasional stomach discomfort, including motion sickness and indigestion, while Peppermint, Tarragon, Anise, and Caraway aid with digestion and help maintain a healthy gastrointestinal tract. 

It has a wonderful aroma. A little bit of spice, just the right amount of sweetness that is rounded out with mint and liquorice notes. This blend can be used aromatically, topically and internally. I always have a premade rollerball on hand for whenever I feel bloated - I just roll and rub onto my tummy. For adults, use 10 drops in a 10ml rollerball and top with fractionated coconut oil. After a particularly heavy meal, I will have a glass of warm water with one drop of Digestzen.

You can find Digestzen in the doTERRA Home Essentials Kit or alternatively it is available to purchase individually. If you would like to find out how you can obtain doTERRA essential oils at wholesale prices, please check the ‘essential oil’ and ‘workshop’ page of this website. Alternatively, drop me an email and I will be happy to chat xx

Important note. This site pro­vides gen­eral infor­ma­tion and dis­cus­sion about health, wellness and related sub­jects. Nothing contained in this site is intended to be used as medical advice and it is not intended to be used to diagnose, treat, cure or prevent any disease, nor should it be used for therapeutic purposes or as a substitute for your own health professional's advice. If you have an illness, disease, chronic health condition or any med­ical con­cern, please con­sult with your health care practitioner. The author disclaims any liability or responsibility for any loss or damage incurred directly or indirectly by use of or reliance on the information provided on this site