Kate is a Hatha yoga teacher residing in South East Tasmania and believes yoga is for everyone.
Yoga came to Kate at a time in her life when she needed it most. Exhausted by the demands of motherhood, her time on the mat became a place to cultivate calm and restore balance. What started out as a physical practice evolved into something so much more.
With practice and enquiry, Kate discovered and continues to discover that yoga is a process of coming home to oneself, and that the most important yoga is the yoga that is done off the mat.
To my family, friends and the countless teachers who love, nurture and support me on this continuing journey, thank you - forever a student.
2015 - IYTA Diploma of Yoga Teaching
2016 - Zenergy Kids Yoga Foundation Certificate